About Our Transformational Day Retreat
This one of a kind retreat led by the 3 founders offers each participant the opportunity to practice yoga in a variety of forms. The goal is to uproot old programming and clear a new path for an inspired freedom of living.
Kundalini Yoga, MINDSHIFTING®, Mantra Call and Response, Bandhas and Mudras from Rishikesh, Meditation, Transcendental Sound Bath, Tantric Dance and Guided Devotional Kirtan
Parking, yoga mats and an ayurvedic lunch are provided.
Allow us to provide you with some playful soul level healing!
Click here for a sample agenda, descriptions and basics
What Our Attendees Have Said...
The Mind
The Retreat
The Mind
MINDSHIFTING® AND COACHING
"I loved the mindshifting experience allowing me to feel a bit of peace and relaxation during graduate school"
"I'm really glad I got to do it! Very valuable"
"I worked through a lot!"
"I never did it before. I enjoyed envisioning the outcome"
"We shifted our consciousness from problem to solution"
The Body
The Retreat
The Mind
YOGA, BANDHAS, MUDRAS AND DANCE
"It felt so amazing moving my body!"
"I really loved the intro to kundalini"
"Enjoyed the pace--good leader"
"I love the kundalini and yin"
"Enjoyed doing a little of everything"
The Soul
The Retreat
The Retreat
KIRTAN, MANTRA & SOUND BATH
"The sound bath was amazing!"
"Singing opened the heart"
"I gave the top score. This was profound!"
"The sound bath was such a realigning part for me"
The Retreat
The Retreat
The Retreat
"I didn't know there was yoga like that!"
"I feel like a new person!"
"I love the energy the facilitators brought"
"Everything was set up in a very welcoming and loving way"
"This was a beautiful experience to be a part of"
"It was a great break from a stressful life. It helped me work through a lot of issues"
"Learning the different styles of yoga was amazing"